simpleanswers

SIMPLE ANSWERS

WHY PRAYERDANSE WITH AN S?
The S makes it Safe for us to danSe.
We bring the Sacred into our danSe.
We bring our Soul into our danSe.
We invite all of our Self into the danSe.
We embrace the Shadow of our Selves in our danSe.
Our creative Spirit is liberated in our danSe.
Our Stuck and Stiff bodies are healed and Set Free by moving in an S.
The S connects uS in infinity, infinitely in the S.
Our energy is powerfully Sourced in danSing with the S.
Sensitivity, Synergy and Synchronicity are our danSing companions.

WHAT IS THE PRAYERDANSE PROCESS?
We have a Spiritual Spine that Shapes our danSe. There are 7 Vertabrae in the neck connecting your head to your body. We have 7 Vertabrae as the Structure of our transformational process connecting our bodies physically, intentionally, emotionally and spiritually. The Prayerdanse Process is all about connection. We are healed in connection, we become fully alive in connection. We also have Our Sacred Rules that support our practice.

IS THIS A RELIGION? DanSing is our religion. Music is our inSpiration. Community is our Sanctuary. We are a  Sacred Space of Love with a Spiritual Movement Practice inviting us to connect with our own personal relationship to our Creative Spirit who uniquely expresses itself to us and through us. We believe Love is Everything . . .

WHAT KIND OF MUSIC DO YOU PLAY? Each week we search for the perfect music to create a playlist that gives us our process  from a multitude of genres and artists from all over the world, past and present.  Our Wizard, Jon Rogers provides his magical and special live percussion for a unique danSing experience and special guest drummers and musicians surprise us from time to time.

HOW LONG HAVE YOU BEEN HOLDING PRACTICE?
Every Sunday since January 6, 2008 (we take August off!).

HOW MUCH DOES IT COST?
$20 cash or check.
$105.00 Packet (7 practices - 1 Cycle : $15 each)
Student Discount and Challenged Creatives ~ $12.00
We offer community service as an opportunity for you to join us with an energy exchange. Connect with our Head Angel Teri Kellogg

WHAT KIND OF DANSE IS IT?
Its a danse of unique Self Expression where we have the freedom to move as our bodies want us to move. There is no choreography, steps or “right way” to move. There are no right or wrong moves. We are each the leaders and the followers of our own danse. Everyone is welcome regardless of age, gender, physical or health condition. Prayerdanse is a Healing Art.

WHAT DO I WEAR and WHAT DO I BRING TO PRACTICE?
Comfortable clothes where you can move freely, and bare feet as our danSe floor is cushioned, foamlike and sensitive. Bring water, clothes to change ( you will sweat) and a towel to dry off.  You may want to bring a journal to capture your inner journey.

HOW LONG IS THE PRACTICE?
Practice is from 10:30am to 12:30pm.
We invite you to join Unity on the Bay Service 9am-10:30am for a morning of prayer, transformation and connection.

CAN I LEAVE EARLY?
It is to your advantage to stay until the end of the practice.  Shivasana is the sweetest time and often the most profound insights happen at the end  of the process.